How to be Happy
Ever feel like doing something good or helping others out and then when you find an opportunity to do it, you feel delighted with yourself, over the moon even! It may just be a small […]
Turning 40
Date: 6th November 2015 I am turning 40 tomorrow, and I have to say I am very excited about it! I know some people dread it and want to hide away thinking ‘how could I
New School Year – New Habits
As another school year rolls towards us, we are reminded of all things new! New uniform, new shoes, new school books and copy books, new teachers, new classrooms, new start! However, anyone who has had
New School Year – New Habits Read More »
Mothers Guilt
In my experience, all Mothers know immediately what the term ‘Mothers Guilt’ means when they first hear it. I think once we become parents, particularly mothers, we start down the road of heavy duty guilt.
Mindfulness – Minding Your Mind
There is a huge buzz about the word ‘mindfulness’ at the moment. It’s everywhere! In fact, the practice of being mindful goes back a long time, though it may have been called something different back
Mindfulness – Minding Your Mind Read More »