The Confidence Clinic was borne from the need to empower and give courage and confidence to Children and Teens.
There are many issues that can trouble our children and teens, it is not always easy to help them, or to get them to listen to us adults. The Confidence Clinic has various tools which encourage children and teens to speak openly and be part of the solution, it's often easier for them to speak to a stranger, or use an online tool, the focus on finding solutions that they are happy to try. If you'd like to know more please read about coaching on the Coaching page or contact us.
LATEST BLOG POSTS
Catch up with the latest news in our blog section
Pushing through your comfort zone
We all get comfortable in our comfort zone, its a very nice, cosy, easy place to live. We do the same stuff and know what …
Anxiety and Halloween
The majority of calls I get nowadays are from parents worried about their child or teens’ anxiety – probably 9 out of 10 cases I …
Dealing with Anger – preteen & teenage years
My darling sweet little girl is turning into an angry, cheeky monster! How are will I survive the teenage years! I have had so many …
CBT (Cognitive Behavioral Therapy), Homework and Kids
I decided to write a little about CBT as its talked about a lot these days and if you haven’t heard of it then you’re …
CBT (Cognitive Behavioral Therapy), Homework and Kids Read More »
Back to School Anxiety
It’s that time of year again… for some kids it’s exciting, perhaps a new school, a new teacher, new classroom… new books! For many it’s …
Your Kids Are Amazing!
I have been busy doing mindfulness & life lessons workshops in schools around the country, various parts of Dublin, Cork and Galway over the last …
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