Self Belief
You can do anything you want to do in life, you just have to believe it. Self-belief is a skill that we all need to be taught and practiced over and over. Self-belief is about …
Children / Teens
Some people can make you miserable
We all know of people around us that can drive us nuts, really make us angry or annoyed very easily and quickly when they do something. It is said that every relationship is a mirror and …
How to be Happy
Ever feel like doing something good or helping others out and then when you find an opportunity to do it, you feel delighted with yourself, over the moon even! It may just be a small …
New School Year – New Habits
As another school year rolls towards us, we are reminded of all things new! New uniform, new shoes, new school books and copy books, new teachers, new classrooms, new start! However, anyone who has had …
Mindfulness – Minding Your Mind
There is a huge buzz about the word ‘mindfulness’ at the moment. It’s everywhere! In fact, the practice of being mindful goes back a long time, though it may have been called something different back …