Post Covid – The Transition to Secondary School
These last few years dealing with the Covid Pandemic have certainly been strange – many children have not come out of it the strong, resilient, sociable kids that we want them to be, and …
Parent/ Adult
Anxiety: Taking Back The Power
Anxiety gets a lot of bad press… But maybe if we change how we think about it, we can change how we feel about it. Anxiety is an umbrella term for the uncomfortable feelings …
How to Help an Anxious Child
The last three months have been really tough on everyone. Our lives have drastically changed, there is so much uncertainty around the summer and around going back to school. Our freedom to move has been …
Managing the Ups and Downs of Family Lockdown
It’s been almost 5 weeks since the kids were sent home from School in Ireland, and to say it’s been a testing time for us Parents, is putting it mildly. No matter if you are …
Stressed Mothers? Not enough time in the day
What would you do if you had a few more hours in the day? Would you take some time for yourself? Would you tackle the ever growing to do list? Or would you just get …