The Skill of Listening
Listening is a skill that we don’t spend enough time learning and focusing on and as a result we don’t teach our children how to listen properly either. While I was training to be a …
Teens
Mindfulness – Mind your Mind
There is a huge buzz about the word ‘mindfulness’ at the moment. It’s everywhere! In fact, the practice of being mindful goes back a long long time, though it may have been called something different back …