Letting Go of Worry
Recently my little girl started School, I was worried about her as she’s shy and a little bit clingy. I was setting up play dates with her new class mates and fretting over how I …
Coping skills
Bullies and Worrying
Bullies are all around us, we may have encountered a bully in School, in Work, in our Family or on a Sports Team or Club. The fact is that we are never going to be …