Its been a while since my last blog, I\’ve been caught up looking after my kids over the Summer holidays and truth be told, it hasn\’t been easy to get time to myself to sit down and write. So this time I\’ve decided to include them in my blog. With school now starting back in […]
Mid Summer Check in Read More »
Kids listen up – Do you want to have the best Summer possible? Here are some tips for a good time this summer and in life. Play with everyone, I mean include everyone in your games. The best fun you can have is when everyone is playing together and having fun whether you are in
8 Top Tips for Kids to have a Happy Summer Read More »
These last few weeks there has been a lot of tragic deaths… no-one that I knew personally but that doesn\’t mean it doesn\’t affect me! I\’m sure each of you have been affected by a death recently or in the past, this blog is about how we, as humans pick up and keep going…. and
Death is all around us Read More »
Inner Dialogue What do you say to yourself or think to yourself over and over in your head? Some of us do it without realizing… when faced with difficult times: – \’I\’m too tired\’, \’I\’ve no time\’, \’I can\’t do this\’. Or comparing ourselves to others: -\’they have it all, its not fair\’, \’what will they
Inner Dialogue & Exam Stress Read More »
Ever feel like doing something good or helping others out and then when you find an opportunity to do it, you feel delighted with yourself, over the moon even! It may just be a small thing like carrying a bag for someone, helping someone across a road, opening a door, a smile, but it
How to Find Happiness Read More »
From time to time, we have to make decisions about our life – sometimes they are not straightforward or easy – should you leave collage or your job, change career, move house, break up your relationship? If you are faced with a difficult decision and you’re not sure what to do – always remember to trust yourself.
Relax, listen and be true to yourself Read More »
Since I\’ve become a qualified Personal and Business Coach, I find myself deep in passionate conversations with people about Coaching. Completing the course in 2012, studying the topic and being coached over many months, has brought a lot of self awareness and with that, it has undoubtedly changed my life for the better. When talking
Life Coaching – what\’s it all about? Read More »