I have been trying to get back to work for a while now but things just keep happening, since the kids have gone back to school, I’ve got caught up clearing out the house, also […]
Turn your child’s inner critic into a best friend Read More »
I love Christmas, I particularly love Christmas Eve… I think its my favorite day of the year, it’s the anticipation and the excitement, and of course this day means so much more when you have
The Most Stressful Time of the Year… Read More »
We all get comfortable in our comfort zone, its a very nice, cosy, easy place to live. We do the same stuff and know what to expect from life – even when we’re not happy,
Pushing through your comfort zone Read More »
The majority of calls I get nowadays are from parents worried about their child or teens’ anxiety – probably 9 out of 10 cases I see, are anxiety related. It’s off the scale how much
Anxiety and Halloween Read More »
My darling sweet little girl is turning into an angry, cheeky monster! How are will I survive the teenage years! I have had so many children and teens come to me for help with anger
Dealing with Anger – preteen & teenage years Read More »
