Caoimhe - The Confidence Clinic Ltd.

About The Confidence Clinic

The Confidence Clinic was started by Caoimhe O’Grady Tegart who is a Child and Teen Life Coach since 2012 and also a qualified Hypnotherapist. She lives in Skerries, North County Dublin with her husband and 3 children.

Caoimhe has been writing, speaking and coaching on the topics of Confidence, Anxiety, Bullying, Exam Stress and overall mental health and well being. She regularly carries out workshops at Schools, Clubs, Scout troops, Organisations, and has spoken at Zeminar in the RDS.

Caoimhe is regularly featured on 'the Late Lunch' on LMFM Radio and was recently interviewed on TodayFM. She has also been featured in the Fingal Independent, the Cork Examiner, Galway Advertiser. She also a guest writer for

She has studied: Hotel Management, Human Resources, Business and Psychology. She spent most of her earlier life working in Human Resources. But when she discovered Life Coaching in 2011, it changed her world forever. Having no background working with children until this point, she decided that she wanted to help children most of all, she knew that if she could help people early on in their lives it would have a greater impact. She also knew, (from being a child herself once,) that you can listen and believe things about yourself that are not always true, and these things can take away your confidence. She is passionate about helping others and making a difference in children's lives. Her goal is simple – to help as many children and teens as possible to live happier more confident lives. Caoimhe's experience with kids comes from one to one coaching experience and running workshops with children since 2012. She started out working with her own children and her friends children but word soon spread about the success she was having, with helping kids change simple things in a very quick period of time. Her business which was previously called Rockabill Coaching changed it's name to the Confidence Clinic in 2015.


The Serious Stuff!

Currently studying Child Psychology QQI Level 6 with Kilroy's College

Caoimhe has also completed the Tusla Child Protection e learning course 'Introduction to Children First' in 2019.

In addition she has completed a certificate in 'Mindfulness Fundamentals' with the Mindful Schools Organisation in 2016

Diploma in Clinical Hypnotherapy in 2016, with the Hypnotherapy Business Acadamy.

Personal and Business Life Coach Diploma with the Irish Lifecoach Institute in 2011.

Completed a Masters of Science with University of Leicester in Psychology at Work in 2005.

Graduation also in 1997 from University College Galway (now National University of Ireland Galway) with an Honours Bachelor of Commerce Degree majoring in Human Resource Management.

Graduated from Shannon College of Hotel Management in 1997

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