Managing the Ups and Downs of Family Lockdown
It’s been almost 5 weeks since the kids were sent home from School in Ireland, and to say it’s been a testing time for us Parents, is putting it mildly. No matter if you are …
Schools closing, Anxiety & Covid 19 – Top Tips
We are living in unprecedented times. And let’s face it its a bit scary. If like me you’ve watched some scary videos from China; people falling down and left in the street, and others being …
Our child’s inner critic – Top 10 Tips
Our Inner critic – even if you’d never have heard the term before, most adults know exactly what it means. We all have inner talk in our head – some may call it our thoughts, …
That time of year…
It’s that time of year isn’t… when we use that phrase to cover a multitude of things Bad weather Lots of sickness Short dark days Staying inside lots of complaining…. HATE JANUARY? I admit, I …
Stressed Mothers? Not enough time in the day
What would you do if you had a few more hours in the day? Would you take some time for yourself? Would you tackle the ever growing to do list? Or would you just get …
