Schools closing, Anxiety & Covid 19 – Top Tips
We are living in unprecedented times. And let’s face it its a bit scary. If like me you’ve watched some scary videos from China; people falling down and left in the street, and others being …
Our child’s inner critic – Top 10 Tips
Our Inner critic – even if you’d never have heard the term before, most adults know exactly what it means. We all have inner talk in our head – some may call it our thoughts, …
That time of year…
It’s that time of year isn’t… when we use that phrase to cover a multitude of things Bad weather Lots of sickness Short dark days Staying inside lots of complaining…. HATE JANUARY? I admit, I …
Stressed Mothers? Not enough time in the day
What would you do if you had a few more hours in the day? Would you take some time for yourself? Would you tackle the ever growing to do list? Or would you just get …
Don’t tell your kids they’re clever – The Growth Mindset
When I first heard this a few years ago, I thought – ‘Oh great, another thing I’ve being doing wrong for years!’ Actually, it makes a lot of sense. This theory has has been proven …
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