Brexit I’ve always felt the need to write about what’s going on in my life, (and what’s going on in my head,) but also make it relevant and help others as much as I can. […]

I have been trying to get back to work for a while now but things just keep happening, since the kids have gone back to school, I’ve got caught up clearing out the house, also

I love Christmas, I particularly love Christmas Eve… I think its my favorite day of the year, it’s the anticipation and the excitement, and of course this day means so much more when you have

We all get comfortable in our comfort zone, its a very nice, cosy, easy place to live. We do the same stuff and know what to expect from life – even when we’re not happy,

The majority of calls I get nowadays are from parents worried about their child or teens’ anxiety –  probably 9 out of 10 cases I see, are anxiety related. It’s off the scale how much